A different life is possible.

You’ve work so hard every day to please others or the high standards you’ve set for yourself, but for one reason or another, this strategy isn’t working anymore. Things are off, and you’re feeling exhausted, defeated, or isolated. It’s time to invest as much into yourself as you give to others.

I’m Cassie, a therapist who loves to help people just like you.

Hard-working, high-achieving people who are so tired of playing the “comparison game” and struggling with this anxiety and depression that they’re ready to do
something about it.

Clients work with me because they are ready to finally feel better, to feel confident as the incredible person they already are. I have years of experience helping teenagers and adults improve self-esteem, develop healthier coping and communication skills, and achieve better work-life balance.

  • You're ready for change, but aren't sure what you need or where to start.

  • You want an authentic therapist that accepts you as you are and encourages change.

  • Grow it.